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The Complete Guide to Duathlon Training

Kuno Hottenrott




[PDF.ie87] The Complete Guide to Duathlon Training

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 | #2378583 in Books |  Meyer Meyer Sport |  1999-02 | Original language:German | PDF # 1 |  .55 x5.86 x8.25l, | File type: PDF | 216 pages

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||48 of 48 people found the following review helpful.| No Training Plans|By The Mad Italian|The author seemingly wrote this book more to impress the reader than to provide him/her with any useful, applicable information. The book is filled with jargon, acronyms, and abbreviations yet fails to provide any real information that you couldn't find for free from any triathlete site on the Internet. For example, when he discusses hea

This guide to duathlon training for both high performance and leisure athletes is based on practical training experience with top athletes of the DTU (German Triathlon Union), the DLV (German Track and Field Federation) and the BDR (German Cyclist' Union), including the European champion Ralf Eggert and World Champion Normann Stadler. The book covers: all aspects of cycling and running techniques; training monitoring with lactate and heart rate measurement; nutrition tai...

You easily download any file type for your gadget.The Complete Guide to Duathlon Training   |  Kuno Hottenrott. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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