| #1373187 in Books | Haynes Publishing UK | 2009-07-15 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 10.65 x.50 x8.25l,1.65 | File type: PDF | 144 pages | ||0 of 0 people found the following review helpful.| Five Stars|By Customer|Must have for those participating in Motorsports!!!|0 of 1 people found the following review helpful.| Great book with good photos and illustrations|By Evan G.|Packed with information and includes photos of recommended workouts etc. I highly recommend picking up this book if you are interested in what i|About the Author|
Nottingham-based Dr Raj Jutley, a consultant with a speciality for thoracic and cardiovascular conditions, is a motorsport enthusiast who has served in a medical role at numerous races and rallies.
Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety ...
You easily download any file type for your device.Motorsport Fitness Manual: Improve your performance with physical and mental training | R.S. Jutley. I really enjoyed this book and have already told so many people about it!
