[PDF.21pd] Winning Edge: Nutrition for Athletic Fitness and Performance

Winning Edge: Nutrition for Athletic Fitness and Performance

[PDF.va95] Winning Edge: Nutrition for Athletic Fitness and Performance

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 | #5028895 in Books |  Frank G Addleman |  1984-02-29 |  1984-02-29 | Original language:English | PDF # 1 |  8.00 x.50 x5.50l,.67 | File type: PDF | 232 pages

 | ISBN13: 9780671765798 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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||2 of 2 people found the following review helpful.| Simplicity|By James|I am going to college right now, trying to learn about what I am going to be doing for the rest of my life. I don't have time to learn a whole new subject, and that's what I like about this book. It tells me what I need to eat and I eat it. Simple.
James|About the Author|Frank G. Addleman, a nutrition and health instructor at Santa Ana Community College in California, is a member of the American College of Sports Medicine, the Nutrition Today Society, and the Society for Nutritional Education.|

The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems like obesity and heart disease.
Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit -- you'll find here a total nutrition program to ...

You can specify the type of files you want, for your gadget.Winning Edge: Nutrition for Athletic Fitness and Performance   |  Frank Addleman. I was recommended this book by a dear friend of mine.

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