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Understanding Psychological Preparation for Sport: Theory and Practice of Elite Performers

Lew Hardy, Graham Jones, Daniel Gould




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 | #1729657 in Books |  1996-11 | Original language:English | PDF # 1 |  9.86 x.87 x6.73l,1.34 | File type: PDF | 362 pages

||0 of 1 people found the following review helpful.| Sports psych fundamentals|By Pat Ambrosius|Good fundamentals in sports psychology. Valuable for those getting a hold on how psychology affects the athlete.|From the Publisher|The latest sports psychology research, gained from the authors' extensive experience working with high-performance athletes, is gathered in this readable, practical guide. Designed to advance both theory and practice in the psychological prepa

This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentr...

You can specify the type of files you want, for your gadget.Understanding Psychological Preparation for Sport: Theory and Practice of Elite Performers   |  Lew Hardy, Graham Jones, Daniel Gould. A good, fresh read, highly recommended.

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