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Triathlon - It HURTS: Inspiring stories on the path to becoming an Ironman

Gary Smith, Justin Roberts




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 | #4192691 in Books |  2015-10-28 | Original language:English | PDF # 1 |  8.50 x.88 x5.51l,.70 | File type: PDF | 432 pages

||0 of 0 people found the following review helpful.| Interesting|By Michael Chiller|I liked reading the different ways that people approached the challenge of the iron distance race and how they fit the training into their life. Having completed three races of iron distance I could relate to the experiences of most of the participants. The book is worth reading for anyone who has doubted their ability to overcome challenges. The|About the Author|Gary Smith is the Director of Commercial Operations at a leading global software company, family man and someone who definitely doesn't see himself as an athlete. Previously morbidly obese and a 30-a-day smoker, he decided to change his life wh

In October 2012, over 1000 people applied to take part in a university research study to assess how normal, recreationally active people cope with the demands of training for their first IRON distance triathlon a 3.8km swim, followed by 180km of cycling and finishing with the mere matter of a 42.2km marathon run. This book is a collection of the tales from the people within the team affectionately known as the HURTS team, an acronym for 'Hertfordshire University Research...

You can specify the type of files you want, for your gadget.Triathlon - It HURTS: Inspiring stories on the path to becoming an Ironman   |  Gary Smith, Justin Roberts. I really enjoyed this book and have already told so many people about it!

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