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Triathlete Magazine's Guide to Finishing Your First Triathlon

T. J. Murphy




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 | #3194840 in Books |  2008-08-01 | Original language:English | PDF # 1 |  9.25 x7.40 x7.38l,1.43 | File type: PDF | 176 pages

||2 of 2 people found the following review helpful.| Too spotty, even for beginners|By Tella D.|I was disappointed with this book. As a beginner triathlete I don't need sophisticated information and advice, yet I felt that this book inexplicably left out large and essential areas, such as any advice on how to deal with transitions from swimming to cycling and from cycling to running in races, or any mention of the need for and ap|About the Author|, a five-time Ironman finisher and a triathlete since 1984, is the Editor-in-Chief of

, the largest triathlon magazine in the world. He lives in San Diego, California.

Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutr...

You can specify the type of files you want, for your device.Triathlete Magazine's Guide to Finishing Your First Triathlon   |  T. J. Murphy. I really enjoyed this book and have already told so many people about it!

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