[PDF.69qy] The Triathlete's Guide to Mental Training (Ultrafit Multisport Training)
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The Triathlete's Guide to Mental Training (Ultrafit Multisport Training)
Ph.D. Jim Taylor, Terri Schneider
[PDF.lx48] The Triathlete's Guide to Mental Training (Ultrafit Multisport Training)
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| #1095752 in Books | Velo Press | 2005-08-31 | 2005-08-31 | Original language:English | PDF # 1 | 9.00 x.76 x6.10l,.90 | File type: PDF | 296 pages | Paperback with tables and worksheets throughout. 6 in. x 9 in., 296 pages. | im Taylor, PhD (pictured) is internationally recognized for his work in the psychology of endurance sport. Jim has been a consultant to USA Triathlon and works with world-class and age-group endurance athletes in triathlon, cycling, running, and swimming. A former alpine ski racer who competed internationally, Jim is a second-degree black belt in karate, a sub-three-hour marathoner, and an Ironman® triathlete. Jim is the author of ten books and over 400 published articles and has given more than 500 workshops and presentations worldwide. | Terri Schneider is a former professional triathlete and one of the top female multisport endurance athlete in the world. Terri has competed internationally in seven Eco-Challenge Expedition races, the Mild Seven Outdoor Quest in China, the ESPN X Games Adventure Race, the Raid Gauloises, twenty-two Ironman triathlons, and many ultrarunning events. She is a frequent speaker to athletic and corporate groups, as well as a regular contributor to sport- and health-related publications. She has coached triathletes, adventure racers, runners, cyclists, and swimmers for fifteen years.||1 of 1 people found the following review helpful.| Essential for a Successful Triathlete|By Michele|A must for any triathlete who wants to succeed. Very good read, good insight from pro triathletes and coaches. It really helped me figure out my weaknesses and how to fix them. I thought about the prescribed mantras during my last race and it definitely helped me to have the strongest mental race I've had.|0 of 0 people found|About the Author|
Jim Taylor, a Vancouver-based, nationally syndicated sports columnist for the "Calgary Sun," has covered the Canadian sports scene as writer and columnist for 45 years. He is the author of eight previous books, including biographies of hock
Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by -- until now. In "The Triathlete's Guide to Mental Training, the authors -- both accomplished sport psychologists and Ironman triathletes -- offer readers in-depth, practical information and skills they can use...
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