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| #490043 in Books | Human Kinetics | 2003-07-08 | Original language:English | PDF # 1 | .56 x6.38 x8.94l,.81 | File type: PDF | 224 pages | Author(s): Kay Porter | Published: 7-8-2003 | SHK01104||0 of 0 people found the following review helpful.| Five Stars|By Geraldine Rohrbaugh|Excellent!|21 of 23 people found the following review helpful.| Easy to read with step by step instruction|By Big Mac|I bought this book along with "The Mental Edge" for my college freshman daughter who is extremely busy with school and basketball. I wanted an easy step by step guide to help h|About the Author| |Kay Porter, PhD, has worked in the sport psychology field since 1979 and has trained hundreds of athletes and teams. She is the owner of Porter Performance Systems, a training, counseling and consulting compan
Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills.
This conditioning manual for the mind will help you
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You easily download any file type for your device.The Mental Athlete | Kay Porter. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
