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The Elements of Effort: Reflections on the Art and Science of Running

John Jerome




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 | #850492 in Books |  1998-10-01 |  1998-10-01 | Original language:English | PDF # 1 |  7.13 x.50 x4.75l,.38 | File type: PDF | 208 pages

||0 of 0 people found the following review helpful.| Keep it by the door|By m.simpson|Awesome ... will remind you why you started running in the first place. Keep it by your door for reference during those dark early winter mornings. Read a few pages, then get out there.|0 of 0 people found the following review helpful.| Five Stars|By Roxana|Great book when you need quotes to r|.com |John Jerome, a veteran runner and writer, means this book to be the fitness analogue to Strunk and White's The Elements of Style, which is considered an indispensable guide to writers and those who aspire to write. It's hard to say whether or not <

All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous...

You can specify the type of files you want, for your device.The Elements of Effort: Reflections on the Art and Science of Running   |  John Jerome.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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