[PDF.45pu] The Athletic Woman's Survival Guide: How to Win the Battle Against Eating Disorders, Amenorrhea, and Osteoporosis

The Athletic Woman's Survival Guide: How to Win the Battle Against Eating Disorders, Amenorrhea, and Osteoporosis

[PDF.zt37] The Athletic Woman's Survival Guide: How to Win the Battle Against Eating Disorders, Amenorrhea, and Osteoporosis

The Athletic Woman's Survival  Carol L. Otis, Roger Goldingay epub
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 | #2705063 in Books |  2000-01 | Original language:English | PDF # 1 |  .69 x6.00 x8.96l, | Binding: Library Binding | 276 pages

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||1 of 1 people found the following review helpful.| Review|By Janey11|Pretty good information. Some of it is dated obviously, but still good stuff. Helpful for prevention of the triad, but not very useful if you already have the triad and are trying to recover.|3 of 3 people found the following review helpful.| Coaches! Let women be women|By John Daykin|I am a male coach of fema|From the Publisher|”This book is a very thoughtful and thorough guide that addresses the most alluring and dangerous methods commonly used by today’s dedicated athletic women: restrictive dieting and rigorous, sometimes punitive training to attain th

The pressure to be thin, to have the perfect body, to push oneself beyond the limits is perhaps most strongly felt by female athletes. Their desire to achieve is combined with real and perceived signals from coaches, parents and peers that their success - even their acceptance and participation - in sports hinges on meeting unrealistic standards for body shape, weight, training regimens and performance. The result is often a series of three serious health concerns that m...

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