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Sport Psychology: Concepts and Applications

Richard Cox




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 | #401518 in Books |  McGraw-Hill Humanities/Social Sciences/Languages |  2006-04-06 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  10.50 x.90 x8.50l,1.77 | File type: PDF | 544 pages

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||0 of 0 people found the following review helpful.| Great|By Anonymous|Used it for school|0 of 0 people found the following review helpful.| Highly recommended|By David Challacomb|I do not liket the first few chapters, but the things I learned in the later chapters come up in my life very regularly. I find myself constantly recommending this book, and consequently, I've purchase|About the Author|Richard H. Cox received his PhD in Sport Psychology and Motor Learning from the University of Oregon in 1973 and his Master's and undergraduate degrees from Brigham Young University in 1967 and 1968. Widely published in the areas of sport psycho

This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.



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