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Scientific Coaching for Olympic Taekwondo

Willy Pieter, John Heijmans, John Heljmans




[PDF.nj57] Scientific Coaching for Olympic Taekwondo

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 | #3875005 in Books |  2000-10 | Original language:English | PDF # 1 |  .78 x5.84 x8.27l,1.20 | File type: PDF | 248 pages

||0 of 0 people found the following review helpful.| Five Stars|By Peter Murray|Best book that I have read on the subject. Excellent in every aspect,
I would highly recommend.

After many years of scientific studies the authors present the first publication on systematic training in taekwondo, based on scientific principles. Next to a chapter on the anatomy of joints, the reader will find systematic information on all the aspects of training such as periodization, training endurance, strength training, technical, psychological and tactical training for competition. The book closes with a chapter on injuries in takewondo, with their prevention a...

You easily download any file type for your device.Scientific Coaching for Olympic Taekwondo   |  Willy Pieter, John Heijmans, John Heljmans. I really enjoyed this book and have already told so many people about it!

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