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| #878438 in Books | Stackpole Books | 1993-12-01 | Original language:English | PDF # 1 | .60 x5.49 x8.21l,.0 | File type: PDF | 208 pages | PERFORMANCE ROCK CLIMBING||0 of 0 people found the following review helpful.| It will open your eyes to training|By jsermeno|This is a great book that will teach you how to train yourself versus just following pre-made training routines that may not be what you need. In a world where we're constantly being taught that we need to follow pre-set proven routines this book shines. The great part about it is that is doesn't only cover the strength aspect or t
Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.
You easily download any file type for your device.Performance Rock Climbing | Dale Goddard, Udo Neumann. I was recommended this book by a dear friend of mine.
