[PDF.50in] Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
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Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
Christopher McDougall
[PDF.mz63] Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
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| #9418 in Books | McDougall Christopher | 2016-04-05 | 2016-04-05 | Original language:English | PDF # 1 | 8.00 x.73 x5.18l,.81 | File type: PDF | 352 pages | Natural Born Heroes Mastering the Lost Secrets of Strength and Endurance||0 of 0 people found the following review helpful.| Not as good as "Born To Run"|By The Shizzy|McDougall's book "Born To Run" is almost like my bible. I have notes scratched in the margins and I re-read the book every other year to keep me motivated. I was hoping Natural Born Heroes would be the same, but the side narratives that I was so fond of in "Born To Run" have become way too frequent and confusing in this book. Great sto||“A mash note to physical endurance. . . . McDougall redefines the heroic ideal, establishing heroism as a skill set rather than a virtue. . . . [And] schools the reader in the art of the champion. . . . The essential narrative here, the twisty tale of a
Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movemen...
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