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| #3016878 in Books | 2001-05 | Original language:English | PDF # 1 | .72 x7.04 x9.96l, | File type: PDF | 296 pages||0 of 0 people found the following review helpful.| Five Stars|By Captain Funky Junk|Great book.|0 of 0 people found the following review helpful.| THE BEST BOOK|By Judus|Good as it gets.|5 of 5 people found the following review helpful.| Training the brain as well as the body|By ReviewsbyKarlos|Looking for an "edge" in the gym|About the Author|Blair Whitmarsh has the unique background needed to write such a special book. He is a certified strength and conditioning specialist and a member of the National Strength and Conditioning Association. He also holds a PhD with a focus on sport
The new wave of mind-body books reminds us of what ancient philosophers determined long ago -- mental and physical functions are linked in a very delicate balance. Research has since confirmed those early observations, proving the connection between psychological states and physical performance in many ways.No market is more concerned about its physical appearance and prowess than bodybuilders. Mind & Muscle is a ground-breaking book in the mind-body literature, combinin...
You easily download any file type for your gadget.Mind & Muscle | Blair Whitmarsh. Just read it with an open mind because none of us really know.
