[PDF.06zr] Mental Toughness Training for Sports: Achieving Athletic Excellence (Plume)
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Mental Toughness Training for Sports: Achieving Athletic Excellence (Plume)
James E. Loehr
[PDF.iv40] Mental Toughness Training for Sports: Achieving Athletic Excellence (Plume)
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| #684016 in Books | 1991-09-01 | 1991-09-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 5.00 x1.00 x7.00l, | File type: PDF | 208 pages||3 of 3 people found the following review helpful.| Excellent Performance Advice|By Pamela Foard|I'm a professional musician, and this book (aimed at athletes) is the best performance advice book I have read. It teaches you step by step how to get to your ideal performance state every time you perform. I use its tools daily and in my teaching. Highly recommended for those who strive for peak performance skills.|0 of 0 people|From Publishers Weekly|Although successful athletes credit attitude, motivation and visualization for many of their accomplishments, few jocks spend even as much as 5% of training time in mental preparation, athletic mental trainer Loehr contends. Development of
Is your game not quite as godd as it should be? Do you train hard only to find that at critical moments your concentration not your skill fails you? Dr, Jim Loehr explains how you can develop you mind and your body to play your best.
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