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Making the Marathon Your Event

Richard Benyo




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 | #1764148 in Books |  1992-10-06 |  1992-10-06 | Original language:English | PDF # 1 |  8.50 x1.00 x5.50l,.91 | File type: PDF | 388 pages

||5 of 5 people found the following review helpful.| Useful Preparation Guide in Preparing for Running a Marathon|By Tony Ukena|Richard Benyo is an experienced marathon runner and ultra marathon runner. His writing style is easy to follow and very helpful. He talks of the pitfalls of bad exercise habits and talks about nearly every imaginable aspect related to running a marathon. I say "nearly" only because I have yet to have|From the Inside Flap|In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea

In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea



You can specify the type of files you want, for your gadget.Making the Marathon Your Event   |  Richard Benyo.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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