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| #2010010 in Books | 1991-04 | Original language:English | PDF # 1 | 9.00 x6.00 x2.00l, | File type: PDF | 804 pages||101 of 102 people found the following review helpful.| Running Bible|By H. Zhang|If you have a top notch personal coach who tends all your needs, you don't need any book to improve your running. If you are like me who have the passion for serious running, enjoy reading and analytical thinking while having a full-time job + other professional activities, this book is a must-have. I got one for me and two as presents to my frie
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. I...
You easily download any file type for your device.Lore of Running | Timothy D. Noakes. I really enjoyed this book and have already told so many people about it!
