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| #5345507 in Books | Penguin Books | 1982-01-01 | 1981-12-01 | Original language:English | PDF # 1 | 5.00 x1.00 x7.00l, | File type: PDF | 206 pages | Great product!|
Discusses the fundamentals of running, including equipment, nutrition, and injuries. Also provides detailed training programs for different distances and abilities.
You easily download any file type for your device.Improving Your Running | Bill Squires, Raymond Krise. Just read it with an open mind because none of us really know.
