| #1378268 in Books | 1996-09-01 | 1996-09-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 8.75 x5.75 x1.00l, | File type: PDF | 220 pages||1 of 1 people found the following review helpful.| Amazing book!!|By Customer|I got this book to help me combat some irrational anxieities and fears in the saddle, especially at shows. It has done so much more for me than I could have ever hoped. The book seems written just for people who suffer from anxiety -- not just in the saddle, but in any aspect of their life. It addresses how to turn around and face the anxiety, a|About the Author|Dr. Janet Sasson Edgette is an equestrian sport psychologist and child/adolescent psychologist practicing in the western suburbs of Philadelphia. She is author ofHeads Up!: Practical Sports Ps
Heads Up! is the first comprehensive guide to mental preparation for riders, written by a professional sports psychologist. The book addresses all the issues that face riders at every level of the sport, from the weekend pleasure rider who just needs enough confidence to venture further into the barn, to the elite grand prix competitor preparing for a big event.
You easily download any file type for your gadget.Heads Up! | Janet Edgette.Not only was the story interesting, engaging and relatable, it also teaches lessons.
