[PDF.48zh] Going Mental in Sport: Excelling Through Mind-Management

Going Mental in Sport: Excelling Through Mind-Management

[PDF.bc78] Going Mental in Sport: Excelling Through Mind-Management

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 | #3007377 in Books |  2011-07-12 | Original language:English |  9.61 x.53 x6.69l, | File type: PDF | 232 pages

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• By outlining a model/framework Prof. Hermansson effectively helps the reader move beyond the fragmented 'box of tips' approach to mental skills training - instead the reader learns about a structured, but flexi

  This book examines the challenges of performing under pressure. It presents a model of the mind and body working together, leading to a cohesive set of mind-management strategies. The book aims to assist athletes, teams and coaches to understand the 'mental' in performance and to develop discipline and skills to help them to excel.

  
  
  You can specify the type of files you want, for your gadget.Going Mental in Sport: Excelling Through Mind-Management   |  Dr. Gary LeRoy Hermansson. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
  
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