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| #165495 in Books | Climbing Injuries Solved | 2015-04-15 | 9.00 x6.00 x.50l,1.30 | Binding: Perfect Paperback | 216 pages | Learn about injuries and treatments from the finger to the shoulder. | Begin implementing new self-care techniques now, regardless of injury. | Ideal for climbers as well as their parents, coaches, and doctors. | Untangle your injuries with affordable tools you already own. | Fill in the self-care quiz to find missing opportunities to climb healthier.||0 of 0 people found the following review helpful.| So Helpful|By Scott|This book is great. Climbing is full of overuse injuries and this has helped me deal with my elbow and shoulder. This combination of information and advice works!|0 of 0 people found the following review helpful.| =)|By Customer|I am so excited to get into this book.|3 of 3 people found the following revie
Supported by the climbing community on KickStarter, this book is aimed at teaching you how to work on yourself and yields the tools to get you back on track. Access hidden tricks and learn about treatments and care ideas for pro climbers and weekend warriors alike. This book focuses on the region of the fingers up through the shoulder. Allowing you to heal your injured finger pulleys and any chronic tendonitis back to healthy, it's based on the learnings of working with ...
You easily download any file type for your gadget.Climbing Injuries Solved | Dr. Lisa Erikson. I was recommended this book by a dear friend of mine.
