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| #1158688 in Books | Human Kinetics | 2001-02-07 | Original language:English | PDF # 1 | 10.00 x.56 x7.00l, | File type: PDF | 248 pages | ||1 of 1 people found the following review helpful.| Are you ready to race a marathon, not just run it?|By MBSchwietz|I ran in the 2013 Boston Marathon using this book as my training "coach" - 27 minute personal best - I crushed the Boston course and ran a BQ time (not bad for this slow 55 year old). Had I run my "normal" race, I would have been in the middle of ground zero. As it was, I got to be there for others and be in servi||"Advanced Marathoning will be an invaluable tool to any runner wishing to apply world-class training methods to their program, regardless of what level they're competing at." Alberto SalazarFormer marathon world record holderTwo-time U.S. Olympic team memberFo
Want to run a faster marathon? Commitment and hard work are essential but you also need to train smarter to run faster. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal—whether it's running a personal best, qualifying for the Boston Marathon or winning your age division.
Extensive, day-to-day training schedules are ...
You can specify the type of files you want, for your gadget.Advanced Marathoning | Pete Pfitzinger, Scott Douglas. A good, fresh read, highly recommended.
