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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

Dean Karnazes




[PDF.wg47] 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

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 | #153957 in Books |  FaithWords/Hachette Book Group |  2009-08-12 | Original language:English | PDF # 1 |  9.00 x.88 x6.00l,.95 | File type: PDF | 304 pages

 | Wellness Central

||4 of 4 people found the following review helpful.| Almost There|By Anna|I just finished reading Ultramarathon Man one or two weeks ago, and it was the most inspirational and motivating book for runners (and non runners) to read. So, I wanted more of Dean's work. Basically, 50/50 is a day to day account of each marathon that he ran in his 50 marathons in 50 days challenge. It was a great book, but it repeats a lot of info he put| |"His new book appeals to a potentially broader audience [than his last]. It is packed with practical advice, from how to avoid getting sick during a race, to what to look for in shoes. Included are marathon-training plans for beginners and veterans." -Oran

Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-- in 50 consecutive days.

With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in...

You can specify the type of files you want, for your gadget.50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!   |  Dean Karnazes. A good, fresh read, highly recommended.

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